Cakes & Baking
Oat Flour Peanut Butter Pancakes
2 Servings (8 Pancakes)
Oat Flour Peanut Butter Pancakes
2 Servings (8 Pancakes)
Recipe created by Nourishing Amy. Check out her website for more great recipes: www.nourishingamy.com
Ingredients
Pancakes
- 100g oat flour
- 1 banana (ripe)
- 210ml coconut milk
- 1 tbsp apple cider vinegar
- 2 tbsp peanut butter
- 1 tsp maca powder
- 1 tsp baking powder
- Coconut oil, for frying
Mixed Berry Chia Jam
- 200g mixed berries
- 1 tbsp chia seeds
To Serve
- Coconut yoghurt
- Peanut butter
Preparation
- Warm the berries in a small saucepan for about 4 minutes until they release their juices. Using a handheld blender, puree the berries until smooth and stir in the chia seeds. Leave to one side.
- Add all the pancake ingredients, except the coconut oil, to a large mixing bowl and use a handheld blender to blend until smooth, scraping down the sides as necessary. Add a splash more milk if the batter seems too dry, but it will be quite thick.
- Heat 1 tsp coconut oil in a large non stick frying pan and once hot, use a heaped tbsp of batter at a time to form a pancake. Cook each pancake for a few minutes until bubbles start to form on top and the edges turn golden. Flip and cook for a couple of minutes on the other side. Repeat until all the batter has been used.
- Serve the pancakes in stacks topped with some coconut yoghurt, mixed berry chia jam and peanut butter. Enjoy warm.